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"never let your mind limit your body".

Wednesday, May 19, 2010

My yoga instructor always said "never let your mind limit your body".
Coach Nancy posted this today in the healthy habits challenge team today. Great minds really DO think alike. I thought that I'd share because it's FULL of good information. Enjoy.

www.sparkpeople.com/reso
urce/mind_over_body_fat.asp

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Member Comments About This Blog Post
  • SAMMYSWEETPEA
    It's good advice. I just need to follow it more consistantly!
    3490 days ago
  • ONE*BUSY*MOM
    Thanks for that. And thanks for letting me know about that team. I joined last night!
    3491 days ago
  • DDHEART
    We've all done that and hopefully learning not to!
    3491 days ago
  • KEAKMAN
    I read that article yesterday and it really got me to thinking. Glad to see I wasn't the only one!
    3491 days ago
  • RNSHARON
    So true......
    3491 days ago
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