Food Blog Monday, 5/24/10 - UPDATED
Monday, May 24, 2010
Here's the contents of my tummy so far. Will be making tofu and veggies for dinner tonight.
Breakfast: 1 cup Special K without milk - 120 cal
Lunch: Chicken, veggie & ranch on whole wheat wrap - 540 cal - was very scrumptious and thanks for the idea LOSINGJESS =) xxoo
Snack#1: Low sugar Quaker chewy honey graham granola bar - 90 cal
Dinner: As I planned - will be 1/4 block extra firm tofu sauteed with 1 cup spinach, 1/2 medium tomato, chopped, 1 clove garlic minced (to scare away the vampires), 1 tbs soy sauce and 1 tbs EVOO extra virgin olive oil. According to my tracker, I'll end up waaaay short of my recommended 1600 or so calories...hmmm. Seems like 1600 is high - aaggh who knows...Hope to find a healthy-ish snack for after I do my Jillian Michaels "30 Day Shred". It's only 20 minute sessions, but I hear it's a real a$$ kicker, but that's what I need right now.
UPDATE: Here's the dinner - I deviated from the plan very slightly bc I found out I was out of tomatoes and didn't feel like running to the store, so instead, I used some scrumptious sun-dried tomatoes. It sounds like a weird combo but it was actually very good. I had a slice of whole wheat toast that was 100cal and a nice, fresh corn on the cob sans butter of course!
Heres a pic:
Followed by dessert! Skinny Cow Caramel Truffle - YUMMYYY & only 100 cal
This weeks plan: to actually HAVE a plan. When it comes to food, that is. I realize that with the cardio, I've been very reliable and always get in my at least 3x/wk but not planning with food can make you turn to fast, easy fixes that are generally not so HEALTHY...will keep first and foremost in my mind. Wondering if being on oral BC pills is causing me to hold onto some of this pesky weight...will look into this.