Thursday, May 27, 2010
I've stuck with my healthy efforts all week now. And I'm feeling very good on so many levels. I see this in many aspects of my life, besides just physically.
I caught myself smiling today for no real reason.
That's not all that unusual. I'm a noted smiler around these parts. But what was unusual was the fact that I've had to deal with a few very stressful situations lately. But I feel more empowered to take charge of just about anything and handle what needs done.
It's like a chain reaction that all started with making the decision to take control of my health and ultimately, my life.
I have a peace about me ... no matter what bumps may come along the road ... everything will be fine.