I Am Back

Hi one and all: Well it has been a rough road frank and I came down and we are finally at a stance where i can come back a couple times a week. So bear with me to catch up with each and every one of you and I will. I will also add you on my friends list and get spark mailing to you and getting to know each and every one of you like i really should.

At this time I would like to thank erna my leader and thank my team for putting up with my absence . I appreciated all your thoughts and prayers and all your loving support. Erna did a great job as well as kat doing a fantastic job. DAnn also and anyone else who has helped while i was absent from the team. So thank you to all of you and Now let me say lets work on getting our weight and our goals back on track ok?