Monday, June 28, 2010
Last night, I went to bed in a bad mood because of a stupid fight I had. In doing so I woke up stressed, irritable and now im just in an all around bad mood...but I did discover something positive. Usually when I feel like this, I dont care about sparking or eating right OR my exercise.. But I DO! Im sitting here thinking.."maybe if i do my pilates or strength training I'll feel better" or "I need to track for the day so I stay on track".. So amazed at the transformation and am finally beginning to see how this is actually a life style change rather than a diet. For instance yesterday we went to a birthday party and i spent all morning making a cake..so I didnt have time to track til last night and I was so dead on it was scary. I couldnt believe that I had done that without the tracker, but I will admit I felt so lost without it and was guilty for not tracking something before putting it into my body.. Ahh actually this blog just made me feel a lot better. Happy Monday Everyone. Keep up the good work.
P.S. I HIT MY TEN POUND LOSS MARK YESTERDAY!!! :-D