SP Premium
LOSEFAT912

SparkPoints
 

Back to work... reality check!

Thursday, July 01, 2010

hah! It's not that bad.. the whole reality check thing. But after such a relaxing day yesterday, it's hard to get back. (if you know what I mean).
Anyway, I feel refreshed and well today. Drinking my water, eating a very healthy breakfast and lunch. It's amazing how SP made me change my ways of eating!! I'm more conscious of 'what' is going into my mouth. Oh, ya, occasionally I mess up, but NOT as bad as I used to. I'm just really thankful that I'm learning my own patterns! You know, eating when you're feeling down or for 'something to do'. Thanks SP for the help!!
Welp, I'm gonna finish my day here at work and then head to church afterward! I hope all of you have a GRAND evening...
emoticon
Share This Post With Others
Member Comments About This Blog Post
  • HONORINGGOD
    my sedaments exactly .new parterns of eating o' how they have made the differance.do you have mid-week bible study??? we do too but im teaching royal rangers 9 month out of the year so in the summer break i go to study.it is always a blessing .i hope you are also blessed emoticon praise GOD
    3863 days ago

    Comment edited on: 7/1/2010 1:46:30 PM
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.