Back to work... reality check!
Thursday, July 01, 2010
hah! It's not that bad.. the whole reality check thing. But after such a relaxing day yesterday, it's hard to get back. (if you know what I mean).
Anyway, I feel refreshed and well today. Drinking my water, eating a very healthy breakfast and lunch. It's amazing how SP made me change my ways of eating!! I'm more conscious of 'what' is going into my mouth. Oh, ya, occasionally I mess up, but NOT as bad as I used to. I'm just really thankful that I'm learning my own patterns! You know, eating when you're feeling down or for 'something to do'. Thanks SP for the help!!
Welp, I'm gonna finish my day here at work and then head to church afterward! I hope all of you have a GRAND evening...