Monthly Weigh In - goodbye 100kg forever!!
Saturday, July 03, 2010
I lost 3.2kg (8lbs) in the past month!! Bringing my total weight loss to 18.2kg (40lbs). Which is pretty damn good considering I`ve been struggling the past couple of weeks due to exam stress.
But this also means I am now UNDER 100kgs (220lbs). It`s been quite a few years since that happened, I remember being dismayed when I first saw that, thought I should really be doing something about it and well...5 years later I`m finally out of it.
But it also makes me think I can be eating at the top of my cal range, for as well as my running (not missed a session in 11 weeks!) I`m also a pretty active person, walking and cycling everywhere, and maybe I just need the cals esp with the weather being so hot I can feel my energy flagging.
My measurements are going down, this month it`s a few cm off my hips and one of my waist. And none on my arms or thighs and a little on my calfs. Isn`t it strange how some months you loose more in some areas and not in others?
Today is also exam day, which I`m pretty sure I`m going to fail but who knows maybe I`ll get lucky. Not helped that I woke up with swollen tonsils yesterday, I rushed out to get meds from my doctor cos I coudn`t even easilly. Just want to get it over with now my brain is so crammed to the point of overload! But if I can lose weight then I can pass that exam one day!!