Heat Wave Continues
Thursday, July 08, 2010
Here in NY there is a heat wave still going on. There is temperatures in the 90's, and the humidity makes it worse. You cannot go out in it for sure. I have just fans here and it helps some. I did go to the gym and they had air so I was able to do 60 min. on the elliptical.
Scale has not moved this am. So there is not much else to report. Just dealing with the heat and waiting for the start of Big Brother tonight, I look forward to this,
A week from today it will be 11 months for me here on Spark. Time goes by. People here in the building keep complementing me and saying I am a new person. One lady told me she has changed my name to Skinny cause I look so thin. Well I am not that thin but it is good to hear if from people. I keep getting reminded as to what I have done in the last year. They say I need to be proud, and how did you do it.
Strange how losing weight can make a difference in your life. Yet some things do not change. I am still trying to believe that this will stick and I will not just gain it all back at any min. Hate the fear of not knowing if I really have control of this or not. I think I have to give myself another year to see if I keep it all of till then. Just some thoughts I have about all of this happening to me.