Friday, July 09, 2010
Well the rain finally hit and it was too fast now it is muggy yet not so hot. It still feels bad, in my apt. I went to the gym got a great workout there for 180 min. and just got home before the rain hit. It was good to do the elliptical for 60 min. They had air that felt good too.
So I am in for the night and I have my feeds on listening to Big brother. I was up till 3 am listening, west coast time. I love this show and I have the 23 hrs feed. It is so dark out tight now must be it is going to rain again.
I had some good news this am the scale moved I lost almost a pound I broke 141.8 so close to being in the 30's I cannot wait.
Thanks for the support friends and I am drinking lost of water.