SP Premium
SALONGIRL70

SparkPoints
 

so tired of being fat

Monday, July 12, 2010

Okay this is ridiculous. I just get bigger and bigger everyday. No willpower. I guess that is it. Well no more whining. In the morning I start exercising again. I am laying out my stuff and my clothes and I have the coffee pot ready and my water ready to grab. NO EXCUSES! I will update ya'll on the progress. emoticon
Share This Post With Others
Member Comments About This Blog Post
  • BARBARAWEBSTER
    come home to us we miss you!
    3617 days ago
  • POORGIRL_DIET
    Hey hun, Just wondered how the new regime was going? Its been a while since I have seen you so I hope you are ok
    3664 days ago
  • no profile photo FINEFETTLE
    Hello! How did the week go? I had a couple of weeks where I didn't eat right, didn't really exercise, and didn't even bother to log in to SP. emoticon I totally understand how life can get in the way sometimes!

    The difference, I think, is not letting a less-than-perfect day, week, or month derail your plans.

    So, maybe you ate more calories than you should have yesterday. You can decide to make TODAY better!

    So, maybe you didn't go to the gym yesterday. You can decide to make TODAY better!

    After a less-than-perfect day I always try to remember what Scarlett said in Gone with the Wind: TOMORROW IS ANOTHER DAY!

    emoticon
    3724 days ago
  • HLTHYETER
    You have all the willpower you will ever need! When you give yourself another message than that you are finding a way out--but I believe you have it! Believe in yourself, your goals the things you really want in life. Not saying it will ever be perfect--but you might be amazed at what you CAN accomplish. Congratulations on getting mentally prepared--now let's just do it!

    Gary
    3727 days ago
  • BONNIE627
    you sound like me.. I definitely could have written this blog..think I will try it with you.. look forward to reading your next blog..we can do this emoticon
    3729 days ago
  • MOGAL1946
    One day at a time & one goal at a time! You will succeed!
    3729 days ago
  • JLWOF1
    You can do it and I have ever faith in you that you will!
    3729 days ago
  • JOANOFSPARK
    emoticon you just have to get refocused on the goal.....keep tracking what you eat and what exercises you do....it's all important....though personally I can see how you have been a wee bit distracted.... emoticon I mean, after all, a new grandbaby...who wouldn't be? just get back on track and don't obsess over it....just do it....!! we all have times when we let life get in the way..but we know that we have to do this...for our health....

    *hugs*
    emoticon
    3729 days ago
  • no profile photo CD3690893
    emoticon How bad do you want it?

    emoticon Set your eye on the goal.

    emoticon Write out your plans.

    emoticon Drink plenty of water.

    emoticon
    3729 days ago
  • no profile photo CD5454268
    You have had a VERY full plate of late with a new grand daughter! Cut yourself a little slack...but do get back on that wagon. You CAN do this! Oh, yes you CAN!

    emoticon
    3729 days ago
  • EMSSBEARS
    Good luck girl. I know you can do it. Don't give up and don't let anything get in your way. The first day is the hardest and then each day just gets easier and easier until you just don't want to ever miss going.

    Beth
    3729 days ago
  • AMUNET_RA
    That looks like a great plan! You can do it!!! I'll look forward to reading your report!
    ~~Bonnie
    3729 days ago
  • BRITTVFAN
    Good luck.
    3729 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.