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Monday, December 18, 2006

I have been on the spark site since june 1 i have lost 45 pounds and feel ok some days I feel like I still weigh 185 pounds even though I am 140. I am trying to work on this but maybe I need some help in this area of feeling my new weight.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.