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Update on what's happened over the past few weeks

Wednesday, July 21, 2010

OK gonna keep this brief

I went back to work, couldn't hack it, my knee was swelling up so was signed off sick till the end of term.

Went for a job interview in Guernsey - got offered it but turned it down, so quiet there I'd go stir crazy.

I've stayed withing the range of 13st 13 to 14st 3 without keeping too tight a rein on what I'm eating

I've been building up the walking and going to the gym and doing a modified programme so that now I can cycle 5k on a recline bike.

Osteopath has done wonders to my knee and he's okayed me to do a few short and slow runs. so I've gone back to w1 d1 of c25k, my knee was sore afterwards but calmed down after a day or so. Apparently it's to be expected and I'm just to let it calm down between jogs.

Oh yes and I've taken in a lodger an ex of mine who has fallen on hard times, odd to have somebody else in the house...

So I guess you understand why I've not been around

Thanks to all of you that have sent me messages and goodies. I love you all xx
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Member Comments About This Blog Post
    Great to see you back - my goodness, you've been busy! Hope all is going well as you begin to work that knee. Good luck and keep on Sparking!
    3819 days ago
    Great to hear from you again. I'm starting the C25k programme too - my run/walking efforts seem to be getting worse, not better - so its back to square one for me.
    Good to hear the knee is slowly healing
    Take care hun
    3828 days ago
  • TATTY66
    Glad to hear all is well, I had been a little worried. It's good that you can get back to your running as I know how much you enjoyed it and missed it. Good luck and let us know how it is going. Take care x

    3830 days ago
    Hey, hon, good news on the knee - fingers crossed that you get continued improvement! I had to laugh about Guernsey. I mean, I don't really know you, but somehow I can't see you going to one of the Channel Islands after living around London! Re the lodger: as long as he pays rent, LOL! Keep in touch. :-D
    3831 days ago
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