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JLOSORIO

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.2 lbs is good with me!

Saturday, July 31, 2010

So, yesterday was my weekly weigh in, and I managed to drop ONLY .2 lbs... as awful as only .2 lbs sound in your goal to lose so much more... I squeeed. I've managed to reach yet another week that my weight did not go up... but went down. No matter how big or how small the decrease is... its still a decrease and I welcome it!

I thought it was fabulous! I'm ALMOST out of the 190's and am almost to the 180's. I will be so entirely excited to see them! Next week... oh yes... I will. They will be mine next week. Even if it is only 189! I'll see it!

Today... I've been doing house cleaning, laundry, scrubbing the floors and walls... put my music up nice and loud and am dancing away to my tunes. Nothing like shaking my butt to some songs while cleaning to get everything in order and my mood up. I can and WILL do this... and I'm certain I have all my great friends to support me along the way.

I couldn't do it without you guys... so THANKS! From the bottom of my double chin! Thanks!

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Member Comments About This Blog Post
  • JAKEANDNELLIE
    Celebrate every tenth of a pound with a happy heart! That's my philosophy - those tenths soon add up to a great loss!
    Stay positive!
    Sheila
    3868 days ago
  • TOODAZZLED
    Awesome! Another 2 pounds gone! You are doing a great job Lady! One thing I've learned is that it is so important to make this about more than just the number on the scale. I used to get discourage sometimes because the number wasn't moving fast enough or not at all. Sometimes I still catch myself focusing on the number too much. I'm so glad hon that you figured it out much earlier than I did...to keep a positive perspective on this. Focusing on how much better I feel and how much I have improved is what helps me.
    emoticon
    3868 days ago
  • SPIDERLOCKHART
    For most of us most of the time it is about direction not speed - to wit: down. In this journey, a compass is more valuable and sustaining then a speedometer. Sounds to me your compass is working real well. Best of luck.
    3869 days ago
  • DIVINEPRINCESS
    I love your perspective!!!! I'll have to remember that when my scale doesn't go down as fast as I would like. At least it's going down--and not staying steady, or worse yet, going up.
    3869 days ago
  • JLOSORIO
    Woot! Thanks! I like to be a keeper!
    3869 days ago
  • ANDIEJZ
    I'm on cardio cleaning today too! Keep it up Girl, I'm proud of ya.....I think I'll keep ya! emoticon
    3869 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.