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I need to get back to Sparking

Monday, August 02, 2010

In the last couple of weeks I've really let things slide culminating in a 3 day Disneyland Paris binge of junk food and carbs that see me up to 14st 8 again. So pulling in the reins, food diary at the ready and eating very sensibly again. I know most of it is carb related water retention but I'm not going to let it stay with me. Also it's about time to head for the next goal of 13st.

Wish me well folks and spur me on... please
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Member Comments About This Blog Post
  • IAMANDARAMA
    Let's make that pledge together. My interim goal is to lose another stone, bringing me down to 15 and a half.(I've just added a few lbs too - having also been away.) I'm hoping that a re-focus at this end will reawaken weight loss, where I had plateaued. Hard work(outs), healthy choices and fingers crossed.

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    3816 days ago
  • INFLATED
    We could send you to Gillian McKeith's house if you keep slippin' up, lol!
    3817 days ago
  • LINIS_THIN
    Go for it!!!

    Nice thing about life is that once you have life... you can always start over, always make a new decision... You always have options.
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    3818 days ago
  • SPIFFYCAT
    Well about time to0 emoticon
    past is gone you know what you have to do now...

    3818 days ago
  • LITTLEKELT
    Glad you're back.
    How is your knee feeling?
    Always a bit tricky getting back on the wagon, but I'm sure you can do it, and I look forward to seeing you achieve your goals.
    Hugs.
    3819 days ago
  • LIZZIE888
    Good to have you back again... you know what to do, but doing it isn't always easy. Much easier than having to start again from the beginning tho... so remember how far you've travelled, how great its made you feel, how differently people see you and how fabulous you look. You'll be at 13 stone and looking for a new wardrobe full of clothes in no time!
    3821 days ago
  • SHEALUNA
    You can do this!!!!!!!

    Once you get back to eating and exercising normally, that weight will just drop off. Ok, maybe not drop, but it should come off fairly easily. 13 stone is just around the corner.

    You go girl!!!!!!!!
    3821 days ago
  • SLENDERCLAIRE
    Hey, I'll join you! I've also just got back, from 2 weeks in the South of France. Too much good food and French wine! So I'm back into proper Sparking - I've got about half a stone to lose. Time to refocus!
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    3821 days ago
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    3821 days ago
  • WOLFWYND
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    I believe in you! :D
    3821 days ago
  • MUMMY55
    Good luck. You've done an amazing job so far and considering what you've been through in the past few months, quite frankly I think you deserved a little bit of a "let go". But your back on track now and I know you can do it. emoticon
    3821 days ago
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