I need to get back to Sparking
Monday, August 02, 2010
In the last couple of weeks I've really let things slide culminating in a 3 day Disneyland Paris binge of junk food and carbs that see me up to 14st 8 again. So pulling in the reins, food diary at the ready and eating very sensibly again. I know most of it is carb related water retention but I'm not going to let it stay with me. Also it's about time to head for the next goal of 13st.
Wish me well folks and spur me on... please