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Wednesday, August 04, 2010

I've been really slacking lately. Had two trips out of town back to back. I got plenty of exercise on the bike trip, which was fantastic, but I also didn't eat particularly healthy. When you're staying at B&Bs you don't have tons of options. Plus, the food was amazing! Last weekend we were camping and doing a little canoeing. Was pretty active most of the time but still ate more than normal. I've been pretty much maintaining my weight but not seeing any progress.

I really need to get back to focusing on whole foods and bumping up my activity level. I know that it works. I've just been lazy and using vacation as an excuse. No more!
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Member Comments About This Blog Post
  • SHERRYLDILLON
    Anyone who uses their vacation for a bike trip--is on the right track in my book. I agree though the excercise part seems to come much easier for me (and staying active) but it's the food part that I struggle with (especially on weekends and vacations). You'll get right back on track in no time! Have a great day. emoticon
    3487 days ago
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