Almost didn't make it
Monday, August 09, 2010
I almost didn't make my 30 min of exercise today. It started off with the batteries being dead in my Wii fit board ( I should have done the walking but didn't) So I decided to wait until my daughter came back from town, got the new batteries in and got started. I was doing the Wii hoola hoop right in the middle of the clockwise when all of a sudden my rt. calf started cramping. I made it through that part paused the game, rubbed down with muscle rub, then started back again (this time counter clockwise) doing good then about half way through bam the other calf started cramping.
I finished that then rubbed down that calf. Took a little break and did a little rhythm boxing by then my knees said they didn't like me any more so I had to go light and finish with arm exercises. I'm sore and will have to take it light tomorrow but I did finish and am proud of that.