My Results from The INDEPENDENCE Challenge in 1,000 Words...
Tuesday, August 10, 2010
I'm very pleased with my final results of the challenge. I lost a little over 7 lbs., but I did not do a final weigh-in or take my measurements, because TOM arrived on results day. So, I decided that instead of running the risk of losing momentum or getting discouraged it would be better to actually LOOK at my results.
I'm sure you've heard the saying that a picture is worth 1,000 words.
Well, here I am at the beginning of the challenge:
And here I am at the conclusion of the challenge on 8/6/10:
You may not be able to SEE a huge difference, but I certainly FEEL a huge difference in my clothes and energy level. Now, I'm focusing my attention on the BACK TO COOL Challenge and of course I'm STILL ON TO THE NEXT ONE!
Note: In case you're interested in joining the BACK TO COOL CHALLENGE with me, here's the link to the blog with the details: www.sparkpeople.com/mypa