SP Premium
100,000-149,999 SparkPoints 118,462

2 birds one stone

Tuesday, August 10, 2010

Today I knew I wasn't up to my regular Wii challenge due to sore knees. So I started off with easy yoga, arm exercise, then started the 20 minute Island lap at a slower pace than normal. As I was walking in place I spied a few things that needed doing, so I cleaned the living room while walking. LOL my DH got a good laugh at it until I told him he was in charge of vacuuming after I finished my exercises. Despite the slower pace I was able to make 4.33 miles, got in 39 minutes of exercise and have a clean living room. Not bad for an off day. emoticon
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.