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Tuesday, August 10, 2010

Lately, I've been receiving questions from my SPARK Family and FB Friends as to what I mean when I refer to getting *BACK TO BASICS* or that I'm avoiding *KRYPTONITE*. The blog at the attached link defines both: www.sparkpeople.com/mypa

And of course when I say *ON TO THE NEXT ONE*, I'm not just talking about how Jay-Z's song gets me pumped to get my CARDIO ON or to not stop working out when I'm in the middle of a workout and feel like quitting (Yes, that happens to me too). It also reminds me to REFUSE to give up, but keep taking this lifestyle change thing ONE second, ONE minute, ONE decision, ONE day at a time and keep moving ON TO THE NEXT ONE! Why??? Because, my LATTER shall be GREATER!!!

"The future glory of this Temple (me at my goal weight/size) will be greater than its past glory (when I was at 223 lbs.), says the Lord Almighty. And in this place I will bring peace (I will be content with who I am and thankful for what GOD is doing). I, the Lord Almighty, have spoken! (If GOD promised it then I believe it!)" Haggai 2:9 NLT (Modified with my life applications in parenthesis).

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