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SCOTIANRUNNER
200,000-249,999 SparkPoints 204,016
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Since August 1st

Wednesday, August 11, 2010

Since August first, I've gained 3.5 pounds. I have had four gold stars for meeting my calorie goals. For the week ending August 7, I missed my calories burned goal by 490 because "all" I did were my three scheduled runs (138 minutes). I KNOW, it was better than nothing but better than nothing did not stop the weight gain. I'm bummed out.
So I'm asking to be held accountable. I have three "free" days to make it to the gym this week. I'd like to make it there at LEAST once. If, by Saturday, I do not post that I've been I'd like the pointy boot.
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Member Comments About This Blog Post
  • 25OPTIMIZE
    I won't be around much this weekend (again), so here's my 'boot' today! BTW - love the background page picture. Is that from Drumheller?
    3411 days ago
  • KEAKMAN
    Can it also be what you are eating? (salty foods) ORRRRRR that you are not eating enough to cover all of that activity? Or are you taking any new meds, or a lot of ibuprofen? Sounds a little impossible that you have consumed over 12,000 calories more than you need to maintain in 10 days - that's 1200 per day. Sounds a bit off to me.....
    3411 days ago
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