SP Premium
15,000-19,999 SparkPoints 17,267

I'm Melting Away!!

Wednesday, August 11, 2010

First thing I want to say is I'm really not one to Bog,Feel kinda weird that people will be reading what I'm writing. But I have to get over that
I did one other Bog when I lost my first 10 pounds and once i got started I was fine.

So Here I am at the 15 pound mark got on the scale this morning and I swear its melting off me. I had a very high calorie weekend 2 weeks ago gained 3 pounds.It took about almost all week to get to were i was before i gained.( I weigh everyday). But then I started losing everyday. One day I totally skipped over a number. I was 239 one day and the next I was 237.8 I was like NICE!! Ever since then its been totally melting off me.. I am doing more strength training now and i am staying in my calorie range. I can't get over it.. My metabolism must of kicked in or something, I'm still lose something every day. I know it will end up slowing down and thats ok..
I was stuck at the same weight for a while before I had the high calorie weekend.so I know how that feels. I was doing everything I was suppose to be doing Still, I was stuck.Then I switched up my workouts, I started doing my WII More Active Workouts and getting on my bike. Going for walks with my son on the days i didn't have a workout planned,,, Pigged out that Sunday then wasn't happy with myself. But I think it may have helped me get going again. I don't know, all I do know is that I'm 15 pounds lighter and I'm feeling good.

I do want to say thank you to everyone that has helped me out with all you encouraging words you are all Awesome!!

emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
    Great job! It's so motivating, isn't it?? Keep it going, girl!!

    3860 days ago
    Ronnie, that is so exciting, 15 lbs is no small feat!

    You are doing an emoticon job. Keep it up!

    3860 days ago
    Thank you everyone and Yup It is working for now.. I hope it will last a little longer..
    3860 days ago
    Great Job, congrats, keep on doing what your doing, it's working!
    3860 days ago
    I'm glad it's not me that notices the body likes to be kept guessing with unexpected calorie intake.

    I saw the exact same results. Excess calories = big loss 5 days later. There's a lot to be said for keeping the metabolism guessing. :)

    Grats on the 15lb loss, that's awesome and keep that downward spiral going! :)
    3860 days ago
    Wow! and seems that when they say that to get over a plateau need to trick your body by having a lazy day and eating more is right
    3860 days ago
    Great Job Ronnygirl! Youv'e encouraged me as i am just getting on track..love the expression.."Melting Away". Looking forward to posting those words myself! :)

    3860 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.