I keep knockin' em down!
Sunday, August 22, 2010
WOOT!! I'm down another pound, for a total of 4 lbs lost this week! That makes me so happy I can hardly stand it!!
I know 4 pounds isn't that much, but it is progress, and that means more to me than I can put into words.
I'm still not feeling denied on my diet, and am eating healthier than ever before. If I have a craving, I let myself have a little bit of whatever it is. Yesterday for example, I had two bites of a Baby Ruth. I didn't have to eat the whole thing, and felt great that I could have a little bit and still be on my diet.
There are no days that I feel like "Well, I've blown my diet so I guess I can just go all out!" It has really gotten about eating healthy, and trying to take care of my body.
I know how cheesy that sounds, but its true. I'm so happy I have finally found something that I can really see working, and that I feel good doing.