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I keep knockin' em down!

Sunday, August 22, 2010

WOOT!! I'm down another pound, for a total of 4 lbs lost this week! That makes me so happy I can hardly stand it!!

I know 4 pounds isn't that much, but it is progress, and that means more to me than I can put into words.

I'm still not feeling denied on my diet, and am eating healthier than ever before. If I have a craving, I let myself have a little bit of whatever it is. Yesterday for example, I had two bites of a Baby Ruth. I didn't have to eat the whole thing, and felt great that I could have a little bit and still be on my diet.

There are no days that I feel like "Well, I've blown my diet so I guess I can just go all out!" It has really gotten about eating healthy, and trying to take care of my body.

I know how cheesy that sounds, but its true. I'm so happy I have finally found something that I can really see working, and that I feel good doing.
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Member Comments About This Blog Post
  • BET212
    emoticon emoticon emoticon
    3850 days ago
  • GOLDIELOCKSBEAR
    4 pounds in a week is awesome! Keep up the good work!
    3851 days ago
  • PUTTYNGODSHAND
    Oh my God I am so proud of you! I feel the same way about WW, and finishing up my second week. This is so easy to follow and I don't have to deprive myself of anything. What a great feeling. emoticon
    3851 days ago
  • MAMADWARF
    That is awesome! That is HUGE progress! Good for you! I know just how you feel! It is exciting to find something that works, isnt it?
    3851 days ago
  • NEVERGIVEUP69
    How can u say 4 pounds is not a lot!!! It is AWESOME!!!! I bet if u held four pounds in ur hand u wouldn't think it's not a lot!!!! Congrats!!! WTG!!!!! Keep up the good work!!!!!

    Jodi
    3851 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.