Time to get serious....

After my great race on Sunday - it's time to get serious. I have been very happy that the last 4 days have been rainy. My hamstrings have been REALLY tight, and I haven't felt like running, but tomorrow the sun comes back and teh boys and I will hit the trail.

I also found a great challenge to join on Spark, and am signed up and ready to go....1st weigh in is in the morning....so whatever the scale says - it says, and that is the beginning....

I have eaten horribly today - up until dinner - it was nothing but chocolate chip cookies....I did try to combat that with a treadmill run, but the hamstrings gave out after 10 minutes....

Dinner was healthy - turkey kielbasa, fresh corn, fresh cucumbers, 1% milk and 1/4 cup of Scalloped potatoes....

Somehow I managed to stay w/in most of my ranges for the day ---- but I know it was not a healthy day at all.....