SP Premium
60,000-79,999 SparkPoints 64,769

The cats just been sick on the floor

Friday, September 03, 2010

What a great start to the weekend!

Wow so it`s been a while. Basically I was having a lot problems not over eating this past month mainly cos I had a vacation week and then I got really busy over work and I tried my best but rather unsurprisingly I lost 0.2kg at my monthly weigh in last week.

But this week has been so physically demanding, on top of morning runs like yesterday I walked 2k to my schools in the heat and then back again.

Sticking to my cal ranges is tough cos I`ve been busy all day I just want to load up on energy for the next day.

But also this week I`ve noticed my waist feels smaller, like it backs up what the tape measure says. I remember when I put my hands on hips before I could feel this roll there but now, I`ve noticed it feels much leaner there. As do my legs.

Like I had some loss on my measurements and I guess I really am toning up a little.

So self esteem has had a little boost despite disappointing weigh in, and not being so great on plan but maybe I really am pushing myself physically the past few weeks so maybe it`s ok. When things are settled I can be a bit more organised, but until then keep up the good choices.

Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.