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Day 7, a day late

Saturday, September 04, 2010

Okay, time to fess up...I was just not going to write this, then rememberedI was doing this for me. To keep myself accountable. I'm good at quiting, not so good at continuing when things get tough.
So, I have been eating EVERYTHING! Probably not as bad as I think, but enough to make me feel miserable. I have 1 sweet thing and i'm done. It's a spiral and I know it. I need to go On a sugar detox, the thought scares me, but I need to do it. There, I feel better. I will find a plan to follow for a couple of weeks and break my sugar addiction, it does me no good.
Exercise wise has been fine, not as good as I want, but good. I will elliptical tonight, maybe try a few minutes of running abd do some yoga.
Phew, that wasn't so hard!
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Member Comments About This Blog Post
  • no profile photo CD6329775
    We are just human. We have limitations, or so I've heard. LOL! Don't beat yourself up. Today is a new day! Have fun, enjoy the ride of your LIFE!!! [Maybe not with sugar, but still...]
    3666 days ago
  • no profile photo CD6707085
    I know, I just took a swig of maple syrup and ate a marshmallow just to satisfy my sweet tooth. I keep nothing else in the house, so I resort to anything. Then I start this spiral. Sugar detox scares me as well. I am done for the night and look forward to my 10 mile run tomorrow to work it off. Keep positive!
    3666 days ago
    It's okay, we all have times when we don't do as much as we want to do or eat more than we want to eat. At leasat you recognize that you can plan and take steps to make that happen less often!
    Enjoy the rest of your evening!
    3666 days ago
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