Day 7, a day late
Saturday, September 04, 2010
Okay, time to fess up...I was just not going to write this, then rememberedI was doing this for me. To keep myself accountable. I'm good at quiting, not so good at continuing when things get tough.
So, I have been eating EVERYTHING! Probably not as bad as I think, but enough to make me feel miserable. I have 1 sweet thing and i'm done. It's a spiral and I know it. I need to go On a sugar detox, the thought scares me, but I need to do it. There, I feel better. I will find a plan to follow for a couple of weeks and break my sugar addiction, it does me no good.
Exercise wise has been fine, not as good as I want, but good. I will elliptical tonight, maybe try a few minutes of running abd do some yoga.
Phew, that wasn't so hard!