I know for some running in the 29's is not a great time, but for me, that is huge....from here, I can work towards other goals....less than 29, less than 28...but for some reason - breaking out of the 30 was HARD. It took 3 races to finally do it, but it is done, and I've run two under 30 now.
PINKBEANBOO Under 30 minutes is huge! At least it will be for me if I ever get there! 3833 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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