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new season, new circuit workout

Sunday, September 12, 2010

during football season i do a circuit workout during 1 half of the game. i as starting with my heavier hand weights and more intense cardio. its pretty cool that i didn't start at 5lbs. I used 15 and 10lbs instead.
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  • no profile photo CD5915838
    Good for you!!!!
    3454 days ago
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