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Heavy Cleaning

Tuesday, September 14, 2010

I just want to add sometimes you do not have to go to the gym to count the exercise. I did some heavy exercise today, that included moving furniture, it was a work out, I was sweating doing it, and so it counts.

Just something I wanted to add in case someone out there does not know this.

Had to make room for my exercise at home I am going to have to do, so had to move the furniture to have the room to do what I think I am going to have to do, even thoough I have a very small apartment. I have a plan in motion now for sure.
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Member Comments About This Blog Post
  • no profile photo CD4670590
    Housework and errands are a great way to burn calories. Good point! emoticon emoticon
    3493 days ago
  • no profile photo CD7760291
    emoticon for that tip...
    3493 days ago
  • BLAZINGPHOENIX
    Our home pays off in so many ways - now you have a clean house after a good work out! emoticon
    3493 days ago
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