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energy today

Sunday, September 19, 2010

i have been sleepy the last few days and not very energetic. i woke up earlier then normal and was ready to go. i had a little breakfast, ran my errand and then did my 1st half circuit workout.

did not eat veggies yet, but i had some fruit. then i will go clean the kitchen.
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Member Comments About This Blog Post
    You are up and attum! emoticon
    3440 days ago
    glad you are having a good day today . . . thanks for your encouragement on my blog the other day:)
    3440 days ago
    Eating right and doing at least a little movement always helps me have more energy and lifts my mood.
    3441 days ago
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