Wednesday, September 22, 2010
Well I have changed my mind again I guess you would say. The gym where I go just added a new deal a 4 month 120.00 rate, and for that price I am going to get it for 4 more months. I will also get a new gym equipment that I can use in my place, I just am not in a huge hurry about it now.
went to the gym changed the settings on the elliptical. Do to all the reading about the machine I found I could do other things. So I changed the tension as well as the incline. I ended up doing 5.5 miles and burned over 600 calories, this made me very happy and it was not that much harder for me to do it wither. Learned something new today at the gym.