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POSEY440
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Monday it is Raining Again

Monday, September 27, 2010

Finally I am home. Went to the gym, did 5.5 miles on the elliptical, worked off over 600 calories in one hour. I also did an hour with the free weights.

I finally found something I can do for me for losing all the weight. My church is having a trip to a woman's convention in Oct for two days. I use to do this a lot when I lived in Ca. But since I moved back to NY I have not been anywhere or did much for just me. There were two woman who had to drop out so I got the opportunity to go in one of the lady's place. So I am excited about going and getting to know the ladies more. plus it shall be food for the soul and mind. In getting healthy and looking great it is important to feed the other parts also. I want to have a balanced life and body. So this is the perfect thing for me to do.

So in two weeks I will be away for two days. I will take my computer so I can keep up my Spark page while I am away. I am very excited about this.

Have not told my Mom yet I will be going, I will tell her tomorrow.
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  • no profile photo CD5217955
    I love ladies retreats/conferences. I know you'll have a great time. They are some of the best experiences.
    3469 days ago
  • KNAUGHT61
    Wow, great opportunity to feed the spirit, which as you said, is just as important as health in mind and body, and there needs to be balance. I hope you have a really good time, make some good friends, and hear some good words of life during the convention. And, it sounds like you are a powerhouse on that elliptical! Keep up the good work! Kathleen
    3470 days ago
  • MISSY0356
    Wow I am really inspired by you, yesterday I did the elliptical for the first time, thought I was going to die after 5 minutes, can't imagine ever making it 5.5 miles on that machine. Sounds like the womans convention will be a wonderful trip and clearly it was meant for you to go. Have a great time and let us know how it goes!!
    3470 days ago
  • no profile photo CD6785706
    How great for you! Have a wonderful time. It will be a blessing to go for the 2 days. Woo hoo!
    3470 days ago
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