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Tuesday, January 09, 2007

I slipped for about a month over the holidays and gained about 7 pounds back but now I am back- I am eating right and exercising- which I lacked over the holidays!!
I joined 10#s by Valentines day and that is the day I would like to be at my goal of 145.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.