Tuesday, I Made It Though a Bad Day
Wednesday, September 29, 2010
Yesterday was kind of a bad day for me. I was kind of slow all day and achy feeling. I was tired and took a long nap. When I woke up I really didn't feel good at all. I felt very achy in my knees and my back. So needless to say I didn't exercise yesterday. I did take an asprin and ab out an hour after that I did start feeling a little better so while I was watching Dancing with the Stars I would do some of my upper body exercises during the comericals. So I did get a little bit of exercise, but not much.
Today I felt my old self again and started up doing my morning exercise and today I'm writing down everything I eat. I didn't do that yesterday, but I must say I watched everything I ate.
I'm hoping that today is going to be a better one for me and that I don't have any bad spells with my Arthritis.
Today is going to be a better day, I just know it!