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Tuesday, I Made It Though a Bad Day

Wednesday, September 29, 2010

Yesterday was kind of a bad day for me. I was kind of slow all day and achy feeling. I was tired and took a long nap. When I woke up I really didn't feel good at all. I felt very achy in my knees and my back. So needless to say I didn't exercise yesterday. I did take an asprin and ab out an hour after that I did start feeling a little better so while I was watching Dancing with the Stars I would do some of my upper body exercises during the comericals. So I did get a little bit of exercise, but not much.

Today I felt my old self again and started up doing my morning exercise and today I'm writing down everything I eat. I didn't do that yesterday, but I must say I watched everything I ate.

I'm hoping that today is going to be a better one for me and that I don't have any bad spells with my Arthritis.

Today is going to be a better day, I just know it! emoticon
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Member Comments About This Blog Post
    I'm glad you are feeling better today!
    3773 days ago
    Hey, sounds like your bad day was not as bad as it may have been in the past. When we are paying attention, our bad days seem much worse. But I bet if you look back, yesterday would be just a so-so day. We're all in this together!

    3773 days ago
    That's the spirit! We all have bad days. We just have to look forward and not let one day ruin everything we have done or going to do. I hope you have a better day the rest of the week emoticon
    3773 days ago
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