Don't wait for New Year's to make that resolution
Friday, October 01, 2010
It's October? Where did this year go? It is officially the last quarter of the year. Where are you on those resolutions you made back in January? Do you even remember what they were?
As we all know, these last few months of the year are filled with road blocks to hitting our goals. Football Tailgates. Halloween candy. Thanksgiving. And don't forget Christmas and New Year's- and the 100 parties you get invited to within one month. It is easy to look at this last quarter and say "I am just going to try survive the next few months and then I will start again strong in January".
Don't do this.
If you want change, change NOW. Don't wait until January. Think about how you are going to look in those family pictures. Wouldn't it feel awesome to fit into those jeans on Christmas?
Make short term goals to get you through this season. How are you going to fit your exercise in? Have a plan of attack going into parties so you don't over do it.
You can do it. Make that change now!