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And so I ate...and ate...and now I feel horrible :(

Monday, October 04, 2010

Basically it was a longg week/weekend. I ate and drank everything around me that wasn't good and now I feel like I'm coming off of a hangover. emoticon

Long story short, the roommate and I were going through some things and it just all blew up into a big argument. It's so weird, when things are good, we cook...cook full, healthy meals - main dish, side and veggies...when they're bad, we end up fending for ourselves and nothing is cooked at all. This weekend I ended up eating out I don't know how many times just to get out of the house and take myself away from that environment. Money gone, stomach satisfied for those moments and regret start to fill me this morning. I did so good last week, the first week of the WIN challenge losing 2.4 lbs and ended up sabotaging myself this weekend to wake up having gained 4 lbs!!!! Why do I do these things to myself? I know I can do this. I've done this before.

Today I was planning on going out to the gym and take some classes but its all rainy and icky here. Not really feelin up to waiting for the bus in the rain. Maybe I could do some spark videos and my biggest loser workout. God give me strength.
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Member Comments About This Blog Post
  • JCARDINAL
    Every day is a new start! Any exercise is better than no exercise so do what you can do.
    3671 days ago
  • no profile photo CD1508102
    Hi Sandra,
    You are doing so good and I know you will continue on. I agree with just let it go. You know the problems I've been having and I have decided to just let it go. Thank goodness we are fighting for ourselves and we're not going to give up. That four llbs is all water and will go away quickly. Keep going my beautiful friend!
    3671 days ago
  • WORKPEACEFULLY
    "Finish each day and be done with it. You have done what you could. Some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense." Ralph Waldo Emerson

    I say cook anyway. You are trying to get healthy, and life will get in the way, but you can eliminate some obstacles. Maybe go on walks, (around the mall if the weather's bad) or hit the gym when you want to escape. Unhealthy food isn't an escape, not only do you have to go back to the house eventually, you go back with less money in your wallet, guilt about your food choices, and more resentment towards your roommate because you needed to escape and couldn't cook.

    Hope things get straightened out with your roomie.
    emoticon emoticon emoticon
    3671 days ago
  • RADGURRL1980
    What's done is done... The best thing to do here is to learn from that mistake. Let yourself feel the horrible, sick, blah feelings and remember them. I can relate too. Last night I ate this disgusting frozen mexican enchilada tray thing with my family. Its one of those premade family meals that you just throw in the oven for an hour or so... You know what I'm talkin about....I have already been to the bathroom 3 times now and my guts are screaming at me. My body is getting used to real food and that was NOT real food. I will remember this feeling whenever I feel Taco Bell is calling me. Learning from your mistakes keeps you from regretting your life. Hope you feel better soon. emoticon
    3671 days ago
  • JANITZA421817
    Everybody slips up from time to time hun! Don't beat yourself up over that...just get back in track and you'll be ok =)
    3671 days ago
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