And so I ate...and ate...and now I feel horrible :(
Monday, October 04, 2010
Basically it was a longg week/weekend. I ate and drank everything around me that wasn't good and now I feel like I'm coming off of a hangover.
Long story short, the roommate and I were going through some things and it just all blew up into a big argument. It's so weird, when things are good, we cook...cook full, healthy meals - main dish, side and veggies...when they're bad, we end up fending for ourselves and nothing is cooked at all. This weekend I ended up eating out I don't know how many times just to get out of the house and take myself away from that environment. Money gone, stomach satisfied for those moments and regret start to fill me this morning. I did so good last week, the first week of the WIN challenge losing 2.4 lbs and ended up sabotaging myself this weekend to wake up having gained 4 lbs!!!! Why do I do these things to myself? I know I can do this. I've done this before.
Today I was planning on going out to the gym and take some classes but its all rainy and icky here. Not really feelin up to waiting for the bus in the rain. Maybe I could do some spark videos and my biggest loser workout. God give me strength.