Tuesday, October 05, 2010
Today has been a fairly good day for me! As I sit here by myself for most of the day, I am coming to realize a few things. It is time for some changes and I have slowly started those changes with Sparkpeople!!
I am eating better, am MUCH more conscience of what I DO eat. I am slowly getting myself where I need to be emotionally and spiritually too. These are longer journeys for me right now.
Today was not my weigh in day, but I was down to 203.2 on the scale today. That is a number I have not seen in MONTHS !!! It felt so good!! My clothes are starting to fit better, some are finally starting to get baggy (good riddance) and some I am finally fitting BACK into!
Thanks for all the support that the wonderful people on SP give each other, it does mean the world and the diff between staying with it and quitting.