Wednesday, October 06, 2010
I was reading a blog about obstacles and what I read is very true. Most of the time we are our own obstacles we are what stands in the way of our own success. I realize that the reason I often slip on my diet is my own fault no one is there forceing me to eat the junk I put in my mouth I make that decision for myself. I rationalize it until it seems like it will be ok to eat it. Then after I have finished what ever it may be. I feel bad like I have let myself down. Well I am not going to do that anymore. I am making the decision today not to be my obstacle. I am the one wanting to lose the weight so I will not sabatoge myself anymore. The food is not worth it most of the time it doesn't even really taste that good. Have you ever been eating something and stop to think this is kinda not good. Actually this is kinda bad. I have and I will not do that to myself anymore. healthty food can taste just as good as overly processed junk that is not in anyway shape or form good for our bodies. I am going to put myself first for once in my life. It is time for me to take care of me. Stop putting everyone else before me. I need to make me happy and give myself the things I need to be healthy and happy. For so long I have put everyone else before me. And apparently it has taken going through two devorces from the same man for me to finally realize I have always put everyone elses wants before my own needs. And that is truly sad. But not anymore starting today. I am going to take care of me. (My daughters and Myself are the most important things in my life right now.) It won't always be easy but it will be done.