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Wednesday, October 06, 2010

Didn't do well today. Back hurt too much to go to the gym this morning. Worked all day and then my roommate wanted to go out to dinner. I had a turkey burger. If I'd only known the calories involved! I will have to make up for today's indiscretions tomorrow.
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    You are strong, you are mighty, you are invincible, you are healthy, your body feels great, you are goiung to do all that you need to do to get to your goals. emoticon emoticon
    3707 days ago
    Hope your back starts cooperating so you can get some exercise in. I wouldn't think turkey burgers would be that bad. They always show up on the diet plans. Was it how they prepared it? Pushed you over your calorie limit? It's only one day, and you've been doing so well.

    3707 days ago
    Hang in there. We all have our days. You are in my prayers as we journey this highway together.
    3707 days ago
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