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Insanity Fit Test #1

Thursday, October 14, 2010

So today I did my first fit test... man... It was harder than I expected. Especially as you go through each exercise and and you're getting tired...

10/14/10 - Fit Test #1

1. Switch Kicks ~ 50 reps

2. Power Jacks ~ 28

3. Power Knees ~ 63

4. Power Jumps ~ 15

...now this is where I start to think...'Are you kidding me?'

5. Globe Jumps ~ 6 reps

6. Suicide Jumps ~ 4 (really....!?)

7. Push-Up Jacks ~ 5 (Ha ha...I can hardly do a REGULAR push-up!)

8. Low Plank Oblique ~ 25

I'll be excited to see my progress in upcoming Fit Tests ~ There is so much room for improvement.
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Member Comments About This Blog Post
    How is Insanity going? Do you like it?
    3756 days ago
    how is insanity going so far? I'm hoping to order it soon so I can get in shape for a wedding I am in in May...I need to get my butt in gear!
    3782 days ago
    Good luck ! emoticon Yes, it is a super intense workout, and you will be surprised as your endurance improves and the fit test numbers increase.
    3787 days ago
    Good luck, I hear it is a super intense workout!!!!!
    3787 days ago
    You're numbers are very similar to mine. I'm doing the first workout tonight and I will let you know how it goes. We just have to remember to dig deep and do our best, it's all we can do. Good luck
    3788 days ago
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