Wednesday, October 20, 2010
Woops...yesterday was so incredibly busy that I didn't post anything. =(
I really didn't do well yesterday on my eating. I didn't keep track so I have no idea how bad I was. Today is going to be better.
I have today through Sunday off work so I will be able to really focus on my eating and working out. This Saturday I am running in a 5K with my brother. Hopefully this will help me to get motivated to run some more too.
I'm getting a fitness assessment tomorrow too so that I can see where I am starting from and how far I need to go. I'll find out how much body fat I am and how much weight I really need to lose.
Tonight I'm going to a fitness class. Looking forward to this. I coached this morning and worked out with my cheerleaders as well. I feel good and hope I feel even better tonight after my class. =)