Thursday, October 21st - Another silver star day
Friday, October 22, 2010
Water (2L), fruits/veggies - somewhere around 7 servings... no exercise (scheduled rest day). Calories - I *think* I'm okay... I loaded half of my plate with veggies for supper but 1/4 of my plate was ginger beef and another 1/4 was shanghai noodles. I couldn't find those in sparkpeople.
Hughy's new lifestyle is going okay. He didn't have any treats today. Tomorrow, we're going to go play at the park :o) before I go to yoga class.