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Getting serious...

Monday, October 25, 2010

It's Monday...I am getting serious! This is the week I am kick starting my weight loss after my body fat % being measured.
This is going to be the week I push myself hard.
My goals for this week:
Walk 10,000 steps a day.
Minimal carbs.
Exercise 30 min a day.
No over eating.

Hope everyone has a great week before Halloween!
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Member Comments About This Blog Post
    Great focus....remember it is ajourney and you can do it.....YAY....

    am cheering for you

    3776 days ago
    Great goals! You can do it!!
    3776 days ago
    Good planning! (I was going to say good luck, but luck doesn't make the pounds go away. Planning does.)

    3776 days ago
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