Thank you all!!!! Working on my 200 pounds lost blog
Wednesday, November 03, 2010
All I can say is WOW!!! I am so amazed at all the outpouring of support!!! If I ever needed a boost to help me keep going to reach my goals the support on my last blog surely did it!!!! I am working on my 200 pounds lost blog, I am hoping to have hit the 200 pounds lost by the time I gather all the pictures of the last 6 years that I would like to include.
If there is one thing I can share with all of you, and especially anyone that may be struggling at this time, here it is. Make healthy choices. I know I know you are probably thinking duh, I already know that. I know it is not easy, I still struggle every day, and sometimes every hour. But on those days I try and make healthy choices. Ok so I ate 6 pieces of candy out of the office candy jar! It is not the end of the world, I will have an apple for my next snack!! If I miss a workout that I was committed to, then I will do Strength exercises while doing dishes or folding clothes. I work full time, and have 4 kiddos and a hubby to take care of. Everyday is not always the way I planned it. But everyday I am committed to doing the best that I can do. Each one of the healthy choices that I make gets me closer to my goals. I may not drop 3 pounds every week. But it is working, and it will continue to work. Take it one day at a time, one meal at a time, one workout at a time.
Again I send a big THANK YOU to each of you for the support and encouragement!! Hope everyone has a happy and healthy Wednesday!!!