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Rocky start...but the result today was great! :)

Friday, November 05, 2010

I officially lost 2.6lbs this week and I am ecstatic!!! I couldn't tell you the last time I've lost that much in 1 week.

Now that I am doing my self titled "wedding weight loss" program, I can tell I have the right mental attitude.

I had my second weigh in last week and it was tough not to lose anything after trying so hard, but I got through it and the result this week made it all worth while.

I had a huge non scale victory for myself last night too. We went to Outback Steakhouse for dinner with 12 people for a family member's bday and I had decided before we got there (after researching) that I would get Chicken on the barbie with steamed veggies, all cooked with no butter (9 point meal). I also saved enough points so I could have a healthy dessert at home.

It was really tough, because they ordered 3 appetizers for everyone to pass around, plus there was the bread, plus lots of people got salad and soup before their meals too. I just chewed my gum and drank water, with the support of my fiance, I made it through the meal as planned and didn't cheat at all!!! It was very rewarding!!

Hoping to continue feeling this motivated b/c it feels great right now :)
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Member Comments About This Blog Post
    oh man! Sam, I'm so happy for you. I hope to find some way to get my motivation back completely.
    3770 days ago
    Sweet! Congratulations on both the weight loss and with sticking to your plan at the restaurant. That part is SOOOO hard! I'm impressed and proud of you! Way to go!!!
    3770 days ago
  • HEALTHY_45
    it is always helpful to have atleast 1 person supporting you when you are trying to stay on plan, especially when eating out. You did awesome, congratulations!!
    3771 days ago
    Good Job!!
    3771 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.