SP Premium
WYOGIRL30

SparkPoints
 

The science of fat loss

Saturday, November 06, 2010

Here is a great article on how your body burns fat calories. Kind of long but a great learning tool for how your body burns fat vs. carbs for energy.
http://www.bodybuilding.com/
fun/kurilla1.htm
Share This Post With Others
Member Comments About This Blog Post
  • GBAUM0432
    Good reading
    3211 days ago
  • FITTERLIFE4ME
    emoticon I will check it out!
    3811 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.