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Mon. Nov 15

Monday, November 15, 2010

Well, my weigh in on Friday wasn't what I wanted, but I didn't gain. I didn't lose, but that's ok. I'm just happy that I didn't gain.

I was looking forward to running the 5k on Saturday and woke up with a bug. I threw up all day Saturday. Could barely get out of bed. =( That's ok tho...I have a 5k this weekend too. Hope it will go great!

This week, I am focusing on my portions sizes and meeting my fruit and vegetable recommendations. As well as getting 30 min of workouts in. It's the week before competition for my cheerleaders so I have to coach EVERY day this week and won't have time to get my Wed and Fri normal workouts in. I'm going to try to get cardio and running in at least.

Hope everyone has a great week. Pray for healthy bodies and great motivation!
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Member Comments About This Blog Post
  • LYNMEINDERS
    Sorry to hear you got a bug....hopefully it is all gone now..

    Am sure your run this weekend will go well...enjoy it....
    3764 days ago
  • KTMAE2006
    Raisins and Carrots, fruits and vegetables, that are very portable! Good luck this week!
    3764 days ago
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