The Winter Meltdown starts today. Weighed in at 159 lbs. I pledged to lose 8 lbs during the 10-week challenge. That would get me to a healthy BMI. I haven't been in a normal weight for at least 20 years.
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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