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the run

Sunday, December 05, 2010

Today I ran the Santa's Run 5k, in under 13 minute miles, and I feel great! Tell me about your successes!
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    That is a true accomplishement. Personally, I am not a runner, nor will I ever be. What I consider success is improving my balance, core, stability, and strength. I am beginning to realize the importance of these areas, and although I perfer aerobic activities more, I am challenging myself to work these other areas.
    3580 days ago
    Congratulations to you!!!!!!

    I was delighted to finish W2D3 today! I can't wait for W3!
    3580 days ago
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