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Rachel Mac pics

Thursday, December 09, 2010

It seems as though everyone is posting progress pics today. I look forward to cheering you all on because I know we can do it!

I will not be posting my pics until Sunday because that will be a week for me. One thing I have learned about this challenge is that it is giving me the motivation I need to stick with doing strengh. I am concentrating on seeing my body change instead of the scale, which is a huge jump for a person who use to hop on scale every morning.

Today I start JM 30 day shred level 2. I'm excited about it!

Goals for today:

30 Day Shred level 2 a.m
Give Zumba a rest and run 3-5miles this evening
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.