Tuesday, December 14, 2010
I have not blogged in a while. So it's time for an update. I am still recovering from a shoulder accident in August. I am making fair progress with my range of motion. Regaining strength is progressing but very slow. I would say that my progress so far is about 30%. I saw my surgeon yesterday for a follow-up. He is pleased to see more progress but says it will be a minimum of 4 to 6 weeks before I can work again, even a desk job. He did say I can now use my Elliptical again. I was walking but was inconsistent.
I have had trouble getting back on track. My eating is off track and water intake is very low. Because of the stress due to not working, it is easier to emotionally eat. I know I can lose the weight again, I just have to commit to it.
Thanks for reading.